Category

Fitness

25/09/2018
, , , , , , , , , , , , , , , ,

The 8 Best Designer Tracksuits AW18

With summer rapidly drawing to a close and AW18 upon us, here are the absolute must-have designer tracksuits for the end of 2018. As you know, the tracksuit is one of the most versatile and popular modern outfits, and it’s not going out of fashion anytime soon. A tracksuit can be sporty or dressed up, classic or colourful, warm and wintery or light and summery. You can wear the complete set, or mix and match the tops and bottoms with other items for countless unique outfits to match any occasion.... Read More

26/04/2018
, , ,

Are you looking for the perfect gym routine?

Are you struggling to find the perfect gym routine for you, not too sure where to start with going to the gym? If that’s so, in this blog we will be running you through some basic information for beginners so you can feel more comfortable while starting out and then we will also introduce you to a wide variety of training styles for cutting weight also known as “Shredding”, how to put weight on and get bigger also known as “Bulking”, then we will cover ways to stay fit &... Read More

19/04/2018
, ,

Is your diet summer ready?

The ‘Beast from the East’ has departed and the sunshine has returned…..it must be nearly summer, right? It’s at this time of year our attention turns to holidays and trips to the beach, prompting the question…  “Is my diet summer ready?” Don’t fret! In this article we’ll be exploring one of the most popular diets, which has become phenomenon!  We’ll also give you a bite sized round up of some of the best diet documentaries recently broadcast, including those from the world renowned Dr. Michael Mosley! Dr. Michael Mosley Facebook:... Read More

23/05/2017
,

Create a Designer Wardrobe For The Gym | Activewear Studio

In this blog, we are going to give you a step-by-step guide on how to dress for the gym from our Activewear Studio. Over the years of going to the gym we have seen many NO GOES with the outfits that step inside the den. You have to dress for the practicability of your Workout but also being aware of your surroundings as it’s not only Men that go to the gym. The secret to getting a good workout, all starts with looking good within your Gym Outfit which will... Read More

25/04/2017
, ,

SUMMER PREP – HOW TO GET IN SHAPE BEFORE YOUR HOLIDAY

.PRE SUMMER DIET – HOW TO GET IN SHAPE BEFORE YOUR HOLIDAY. If you’re jetting out to somewhere hot this summer, but think you’re running out of time to get the perfect beach body, don’t worry about it, we’ve got you covered! 2/3rds of 18-30 year olds try to lose those extra pounds before setting off into the sun, and it could take you a lot less time than you think.. Not everybody has the time or willpower for 8 week, even 4 week diet plans, but we have the diet plan... Read More